A few months ago, I published my guide to eating healthy. Now I want to hear from you. What are some of your healthy eating tips?
I also wanted to point out: a lot of times, when we talk about dieting, it becomes a debate over whether we like the way we look. I love the way I look (sorry for the narcissism), but I know that this is not the healthiest I’ve ever been. At my healthiest I felt full of energy and would never ever consider taking the elevator over the stairs to go up to the second floor. So I am trying to eat better to feel good again. What are your tips for eating healthy?